Pilates, your way.
It’s your time to shine.
Sol Studio exists to empower you on your journey to becoming the best and brightest version of yourself. Revitalizing Pilates workouts and guided personalized training offer you the tools and support you need to feel strong, confident, balanced, and positively radiant.
What Sol Studio Offers
Guided Pilates Workouts On Demand
Practice Pilates anywhere, anytime. The on-demand workout library includes workouts of varying length, difficulty, and equipment so you can make your workouts work for you. Designed to increase strength and flexibility, my Pilates workouts will leave you feeling empowered, balanced, and revitalized.
Virtual and In-Person Private Lessons
Elevate your wellness journey with private Pilates lessons. I tailor every one-on-one session to your unique goals, needs, and lifestyle to meet you where you’re at. Whether your goal is to build strength, improve balance, rehabilitate an injury, or deepen your Pilates practice, private lessons will provide you with customized workouts and guidance to help you reach your goals and get the most out of your Pilates training.
Choose your plan
For the Pilates lovers who need convenience. This collection of invigorating, no-equipment Pilates workouts helps you get your sweat on anywhere, anytime.
For the classic Pilates lovers. Traditional Pilates workouts with minimal equipment designed to help you increase your strength, flexibility, and body awareness.
For the Pilates lovers who know what they want. This collection allows you to build your ideal workout from a collection of warm ups, workouts, and cool downs, organized by muscle focus, time length, equipment used, and workout difficulty.
For the Pilates lovers who want it all. Get unlimited access to the entire library of guided Pilates workouts, plus a few bonus workouts just for you.
For the newest Sol Studio members and those just starting their Pilates journey. Get to know my style and experience Pilates movements in your body with a limited collection of beginner-friendly, no-equipment Pilates workouts.
As a valued member of Sol Studio, I want you to feel like you have the tools and support you need to be successful. That’s why I offer a complimentary 30 minute one-on-one virtual consultation in your first 30 days as a Sol Studio member. This is a great opportunity to ask any questions you might have, receive modifications or recommendations based on your unique goals and needs, or try out virtual private lessons to get the most out of your workouts.