Pilates, your way.

Sol Studio’s revitalizing Pilates workouts and guided private lessons provide the tools and support you need to feel strong, confident, balanced, and positively radiant.

What Sol Studio Offers

Elevate your wellness with guided Pilates workouts and personalized private lessons. Pilates builds functional strength and mobility, making it the perfect complement to any fitness routine and lifestyle. No matter where you are on your fitness journey, Pilates can help you reach your goals. My attention to detail, tailored approach, and commitment to making Pilates fun and accessible is what sets Sol Studio apart.

Guided Pilates Workouts
On Demand

Practice Pilates anywhere, anytime. The on-demand workout library includes workouts of varying length, difficulty, and equipment so you can make your workouts work for you. Designed to increase strength and flexibility, my Pilates workouts will leave you feeling empowered, balanced, and revitalized.

View Sol Studio’s workout collections

Virtual and In-Person
Private Lessons

Elevate your wellness journey with private Pilates lessons. I tailor every one-on-one session to your unique goals, needs, and lifestyle to meet you where you’re at. Whether your goal is to build strength, improve balance, rehabilitate an injury, or deepen your Pilates practice, private lessons will provide you with customized workouts and guidance to help you reach your goals and get the most out of your Pilates training.

Book your private lesson

Woman sitting on a wooden floor with workout equipment including a yoga mat, pink exercise ball, and dumbbells. There's a potted plant in the background.

As a valued member of Sol Studio, I want you to feel like you have the tools and support you need to be successful. That’s why I offer a complimentary 30 minute one-on-one virtual consultation in your first 30 days as a Sol Studio member. This is a great opportunity to ask any questions you might have, receive modifications or recommendations based on your unique goals and needs, or try out virtual private lessons to get the most out of your workouts.

Reserve Your
Complimentary
Consultation

Fitness equipment including a pink Pilates ring, black dumbbells, a black yoga block, a rolled-up yoga mat, and a pink exercise ball on a wooden floor.

Pilates Workout

Collections

Brand New?

A limited collection of beginner-friendly, no-equipment Pilates workouts so you can feel the benefits of Pilates in your body and get to know my style. The Starter Collection is an excellent introduction to Pilates basics.
Cost: Free!

The Starter Collection

Basic Plans

Time commitment: 15-45 minutes per workout
Recommended equipment: None!
Difficulty level: Beginner-Advanced
Cost: $20 monthly | $200 annually
What makes it special: This collection of no-equipment Pilates workouts is designed with accessibility in mind, allowing you to practice Pilates wherever you are. The Core Collection features traditional Pilates exercises and contemporary variation to elevate your strength, flexibility, and overall wellness. Modifications and variations are provided within workouts to meet you where you’re at.

The Core Collection

Time commitment: 25-60 minutes per workout
Recommended equipment: Pilates ball, Pilates ring, light weights
Difficulty level: Intermediate/Advanced
Cost: $20 monthly | $200 annually
What makes it special: The classic collection features workouts exclusively made up of traditional Pilates exercises, designed to increase strength, improve flexibility, and enhance posture.

The Classic Collection

Time commitment: 3-10 minutes per video
Recommended equipment: Pilates ball, Pilates ring, light-medium resistance bands, light-medium weights, foam roller
Difficulty level: Intermediate/Advanced
Cost: $30 monthly | $300 annually
What makes it special: The designer collection is the most customizable option, featuring a variety of warm up, workout, and cool down selections, so you can build your perfect workout every time you log in.

The Designer Collection

Want it all?

Get unlimited access to the entire library of on-demand Pilates workouts, plus some bonus exclusive workouts made just for all-inclusive members.
Cost: $45 monthly | $450 annually

The All Inclusive

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